Preventing Allergy or Sinus Headaches is as Easy as 1-2-3

During fall allergy season, pollens, spores, molds, must and dust can wreak havoc on our sinuses causing sinusitis, colds and those painful sinus headaches. Paranasal sinuses are four groups of hollow cavities around the nose located above the eyes, between the

Fast Natural Relief for a Sinus Headache

Sinus headaches can be unbearable, especially during allergy season. Sinus or allergy headaches are characterized by pain between the eyes, behind the nose or in the cheek area caused by inflamed, congested sinuses. Sinus Headache If you have a sinus

Natural Cold & Flu Relief Without the Side Effects

That time of year is coming where most of us can expect to catch the common cold or even one of this year’s flu bugs. If you’re sensitive to, or don’t want to take, prescription or over-the-counter medications, here are

Fast, Natural Remedies for Cold and Allergy Headaches

When it comes to sinus, allergy or cold headaches, fall can be the worst time of year for many of us because that is when cold and flu bugs, molds and pollens are in full force. Our sinuses are usually

Natural Fall Allergy Relief with Herbal Remedies

Fall allergy season is upon us, and if the ragweed and pollen or mold and must are getting to you, it’s time to take action. I recommend taking a natural approach because you won’t have negative side effects to contend

Fast, Effective Ear Infection Relief Without Antibiotics

For better or worse, antibiotics are not as effective in clearing infection as they used to be. In fact, they often weaken the immune system, making one more susceptible to future infections. If you or your child suffers from painful earaches and